PLUS in today's economy the fact that it requires NO LOADING PHASE and CEE CRE8TINE is 4000% more effective than Monohydrate which means that you don't have to take as much to get the MAXIMUM EFFECT.

Creatine utilizes lipids to permeate the cell wall and enter the cell. Because of this, the esterification of Creatine, and the presence of esters in animal fat tissue, becomes significant. Creatine is semi-lipopholic. This means that it inefficiently uses fat as a transport mechanism. The esterification of substances will increase their lipopholic abilities, and thus esterified Creatine will use fat more efficiently to permeate the cell wall and exert its effects upon cellular function than its unesterified Creatine monohydrate counterpart. This means, simply, that not only will dosage requirements be lower, but the absorption of esterified Creatine will be increased and the infamous "Creatine bloat" will be eliminated! On average a 160 pound person would have about 120 grams of Creatine stored in their body. It is believed that 95 - 98% of the Creatine in our body is stored in our muscles. The remaining about 2- 5% is stored in various other parts of the body including the brain, heart and testes. However as the majority of Creatine that occurs naturally comes in fish & meat if you are a vegetarian you may have less than this - in which case, as an athlete, supplementation becomes even more popular.

Volumization ~ the process of pulling fluid into the muscle cells and thus increasing the volume of the muscles. Creatine has been shown to pull water into your muscle cells, which increases the size of your muscles. Don't get to excited - it is not clear how great an effect this has.
Buffer Lactic Acid build-up ~ Creatine can help buffer lactic acid that builds-up in the muscles during exercise. Creatine bonds with a Hydrogen ion and that helps delay the build up of lactic acid.
Enhanced Protein Synthesis
Creatine helps put the body in a more anabolic state where protein synthesis can occur. The more protein synthesis - the greater the muscle gain.

Creatine is the best selling sports supplement of all time. It can be very beneficial to the athlete who does sprinting, weight lifting and any other quick burst activity. You should find that by taking a Creatine supplement you are able to do more reps, sets or weights before hitting the fatigue point. As a sprinter, your muscles should be able to fire more quickly as you run.
For endurance athletes - it does buffer lactic acid build-up – that is a great advantage to endurance athletes. In addition, even in an endurance sport you are really pushing yourself - and work the muscles to fatigue - you will stand to gain from Creatine.

So to summarise if you are wanting to improve your athletic performance (Creatine is used extensively by Professional Athletes & Sports people) - whether it is for Bodybuilding , Football, Rugby, Athletics or whatever sporting event you participate in there are many reasons for choosing Creatine - choosing Creatine Ethyl Ester is simply just a smarter choice and being so powerful dose for dose makes it the cheapest creatine supplement.