Creatine Supplements - Creatine Tablets, capsules and powder are the best selling muscle building supplements in the world used by hundreds of thousands of sports enthusiasts who want to build lean muscle fast. Ranging from Professional Bodybuilders to beginners who want to build muscle fast without resorting to chemical steroids. Rugby Players in particular find this supplement to be of enormous benefit. Here we will be discussing the most powerful version Creatine Ethyl Ester which has has none of the bloating , water retention or stomach cramp problems associated with regular Creatine Monohydrate.

Why should you use Creatine Supplements?

CEE Creatine Ethyl Ester does all of the above but is up to 4000% more effective PLUS it requires no loading phase AND causes none of the issues of water retention or bloating associated with Monohydrate - no wonder it is the No.1 choice for serious athletes!

• Significantly increase lean muscle size in as little as 2-3 weeks.
• Improve performance in high-intensity exercise
• Increase energy levels, and speeds up recovery rates.
• Boost memory & intelligence levels
• Accelerates fat loss, while building lean body mass!
• Increases total work done during aerobic exercise.
• Increases time to exhaustion
• Increase endurance performance.
• Workout longer and more intensely

 
Creatine is the best selling sports supplement of all time. It can be very beneficial to any athlete beginner or hardcore professional who does sprinting, weight lifting and any other quick burst activity. You should find that by taking a Creatine supplement you are able to do more reps, sets or weights before hitting the fatigue point. As a sprinter, your muscles should be able to fire more quickly as you run. For endurance athletes - it does buffer lactic acid build-up – that is a great advantage to endurance athletes. In addition, even in an endurance sport you are really pushing yourself - and work the muscles to fatigue - you will stand to gain from Creatine.

Is Creatine safe and effective for beginners?

Creatine is a natural nutrient found in foods such as fish and meat and is also found in our muscle cells, where it's used to power high intensity muscle contractions. As such it is both natural and legal, as well as being safe & effective. Creatine has been shown to be safe and effective in many University backed studies showing great results for beginners and conditioned athletes alike. As with most things in life quality is important and in this respect we only sell the very highest quality. Sometimes the most advertised product is not necessarily the highest quality - if you want quality then always buy from a Creatine Specialist such as ourselves.

How effective is Creatine for Rugby Players

Rugby players wanting to gain lean muscle, size and power can benefit hugely within a 7-10 day period from taking high quality creatine. From personal experience  Rugby players seem to do substantially better with CEE rather than monohydrate and also better taking tablets or capsules rather than powder. For Rugby players both Union and League aged 16 plus, CEE creatine will boost performance and accelerate recovery, in addition to the more obvious muscle size and strength gains associated with this supplement. Creatine can be taken legally both for training and as a legal match day performance enhancer.